The use of seaweed nourishes, protects, and increases circulation making it vital to maintaining healthy skin and body. Seaweed is packed with vitamins, minerals, trace elements, and amino acids that are essential in maintaining healthy and youthful skin. This natural marine wonder helps slow the aging skin process while protecting it from the harsh environmental elements in the air and water. Essential vitamins include: A1, B1, B2, B6, B12, C, E, K, pantothenic acid, folic acid, and niacin. As well as being rich in antioxidants such as beta-carotene and over 60 trace elements that include potassium, calcium, iodine, magnesium, phosphorus, iron, zinc and manganese, seaweed is a major source of B12. Selenium and ascorbic acid protects the skin from damaging free radicals. Organic Iodine found in seaweed increases metabolism. Seaweed also contains fatty acids to combat skin irritation and inflammation. The phyto nutrients found in seaweed boosts blood flow making the skin glowing, soft, smooth, as well as repairing damaged skin.